Our Services
Call +1 724-841-5410 if you are a first responder, military, or police to get a 30% off promo code!
Military Specializations
Hiking Improvement
Transform your hiking skills for military readiness with personalized training that enhances endurance, strength, and agility, ensuring you conquer any terrain with confidence.
PFT Prep
Whether you're fresh out of boot camp or on your second reenlistment, my PFT prep will get you prepared for the season and help you achieve your best score.
CFT Prep
Whether you're fresh out of boot camp or on your second reenlistment, my CFT prep will get you prepared for the season and help you achieve your best score.
Military Bundle
Includes Rest and Recovery, Hiking Improvement, Cardio Improvement, and your choice of PFT or CFT Prep.
Cardio Improvement
Transform your endurance and boost your performance with personalized cardio training designed specifically for military readiness, ensuring you meet and exceed the demands of your physical fitness goals.
Rest and Recovery
Tailored rest and recovery services that include personalized recovery plans, stretching routines, and guidance on nutrition and hydration to enhance overall performance and prevent injury.
Fitness and Nutrition Specializations
One on One Training
Experience personalized fitness transformation with one on one training, where tailored workouts and expert guidance empower you to achieve your health and fitness goals.
Workout Program
Transform your fitness journey with a personalized workout program designed to meet your unique goals, enhance your strength, and boost your overall health.
Cardio Program
Transform your endurance and boost your cardiovascular health with our tailored cardio programs, designed to help you achieve your fitness goals through engaging and effective workouts.
Rest and Recovery Program
My rest and recovery program is designed to optimize your performance, enhance muscle recovery, and promote overall well-being through personalized strategies and expert guidance.
Online Training
Transform your fitness journey with personalized online training sessions tailored to your goals, ensuring expert guidance and motivation from the comfort of your home.
Nutrition Plan
Transform your fitness journey with my personalized nutrition plans, designed to provide personalized meal strategies that fuel your workouts and support your health goals.
Weight Loss Program
At Baughman Fitness, we offer a weight loss program featuring customized nutrition and workout plans tailored to your unique goals. With guidance from our expert trainers and a supportive community, you can achieve lasting results and enhance your health.
Senior Fitness Assistance
Empowering seniors to enhance their strength, mobility, and overall well-being through personalized fitness programs tailored to their unique needs and abilities.
Faith and Fitness
Faith and Fitness is a video based program, where we lead you through workouts and nutrition, and teach to you how good health correlates to faith and religion. Comes with three videos: "Faith and Fitness", "Faith and Nutrition", and "Faith and Recovery".
Baughman Bundle
Includes your choice of One on One or Online Training, and comes with One Year Nutrition Plan, One Year Workout Program, One Year Cardio Program, and Rest and Recovery Program.